Health psychology in Cádiz
Emotional support and specialized mental health treatment
We help you regain emotional balance through a professional, humane, and personalized approach.
Areas of psychological intervention:
- Specialist in eating disorders and obesity
- Health psychology in adults
- Child and developmental psychology
What is self-esteem and why is it so important?
As Irene Arroyo explains, self-esteem is the value we place on our opinion of ourselves. It is formed throughout our lives through our experiences, our relationships, and the messages we receive from our environment.
Healthy self-esteem does not require perfection: it is based on balance, respect for our values, and realistic acceptance of who we are. When there are conflicts with body image, personal relationships, or life achievements, self-esteem often suffers.
In consultation, we work to help you regain a kinder, more authentic image of yourself, free from external judgments.
How do I know if I need psychological support?
If you feel that your relationship with food, your body, or your emotions is affecting you, you are not alone. Some warning signs may include:
- Constant anxiety or prolonged sadness
- Changes in eating habits
- Feeling empty or guilty after eating
- Difficulty valuing yourself positively
- Problems in your personal relationships
- Difficulty managing conflicts or emotions
Therapy can help you understand what is happening to you, put it into words, and move forward with real tools.
Psychology experts in Cádiz
At Clínica García Graf, we believe in a comprehensive approach to well-being. That’s why we have highly qualified professionals such as Irene Arroyo Quirell, a health psychologist with years of experience in treating self-esteem issues, eating disorders, and emotional health.
What our patients say
The satisfaction of our patients is our best guarantee. Learn about their experiences and how we have helped improve their quality of life.